SWEDISH RELAXATION MASSAGE
A whole-body, gentle therapeutic massage treatment that works the soft tissues and muscles to help create a calming and balancing effect on the nervous system. Long gliding strokes ease the body into a state of rest and relaxation.
DEEP TISSSUE MASSAGE
Deep tissue massage uses firm long slow strokes to alleviate tension areas in the body. This type of massage delves deeper in to the underlying muscles and connective tissues. A blend of neuromuscular therapy and myofascial release are very beneficial for chronic issues or body pain.
Sports massage targets specific muscle groups that are causing pain from injury or intense training.
A deep tissue massage using feet and weight to reduce stress and alleviate muscle tension
Prenatal massage is beneficial during the different stages of pregnancy. Specific work on areas such as the low back, hips, and legs relieve muscle tension and joint pain.